Water | 62.07g |
Energy | 173.0kcal |
Energy | 724.0kJ |
Protein | 30.77g |
Total lipid (fat) | 4.69g |
Ash | 1.68g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 3.0mg |
Iron, Fe | 6.81mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 211.0mg |
Potassium, K | 352.0mg |
Sodium, Na | 119.0mg |
Zinc, Zn | 1.78mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.032mg |
Selenium, Se | 15.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.29mg |
Niacin | 4.64mg |
Pantothenic acid | 0.93mg |
Vitamin B-6 | 0.37mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 122.9mg |
Betaine | 16.2mg |
Vitamin B-12 | 6.51??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.4mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.4??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.54g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.02g |
16:0 | 0.44g |
18:0 | 0.08g |
Fatty acids, total monounsaturated | 1.786g |
16:1 undifferentiated | 0.14g |
18:1 undifferentiated | 1.57g |
20:1 | 0.076g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.683g |
18:2 undifferentiated | 1.34g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.189g |
20:5 n-3 (EPA) | 0.006g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.103g |
Cholesterol | 121.0mg |
Threonine | 1.172g |
Isoleucine | 1.172g |
Leucine | 2.211g |
Lysine | 2.225g |
Methionine | 0.675g |
Phenylalanine | 1.191g |
Tyrosine | 0.921g |
Valine | 1.216g |
Arginine | 1.605g |
Histidine | 0.803g |
Alanine | 1.457g |
Aspartic acid | 2.447g |
Glutamic acid | 4.16g |
Glycine | 1.334g |
Proline | 1.147g |
Serine | 1.009g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |